Welcome to Guiding Tides!

Join us as we explore mental health topics, share stories, and provide insights for a better tomorrow. We’re here to support and educate our listeners on this important journey.

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A Closer Look at Our Mission

At Guiding Tides, we aim to provide valuable mental health resources while fostering open conversations. Our goal is to empower listeners through education and support, helping everyone navigate their mental wellness journey.

Meet Our Hosts

Christian Smith

Founder & Co-Host

Jeff Chasen

Co-Host

Mahesh Balan, LMHC

Clinical Director & Co-Host

Jessica Kelly

Co-Host

Our Guiding Light

Together, We Empower Mental Wellness

At Guiding Tides, we believe in the power of open dialogue about mental health. Our podcast serves as a friendly space where we share stories, experiences, and practical advice. We strive to break the stigma surrounding mental health by providing insightful discussions and valuable resources designed to resonate with our audience. Whether through heartfelt interviews or educational segments, each episode aims to empower listeners to prioritize their mental well-being. Join us in creating a supportive community that inspires action and growth, reminding everyone that they are not alone in their journeys.